Post Number: 154
Review of Yesterday's Progress
Daily PPV Used/Left: ?/? of 69 (Goal: 30/39) {Didn't track or want to}
Pedometer Reading: 5837
Meetings Attended: None Scheduled
Exercise Completed: None
I haven't been sleeping well, eating well, or tracking well. Yesterday, I just plain gave up. I kept portions small, but for too much of the day, the eating was of completely the wrong things. And what makes this even a little more upsetting is the fact that it's only the food selection that was bad this week, not the point totals. I left at least 20 points available at the end of every day. Now I am going to face the consequences of those food choices. Even though I have no actual quantitative data to go on, I expect I gained 5 to 6 pounds this week. While I am not the least bit excited about today, I need to turn this around. Somewhere, there is some fight in me that can turn this around.
Time to face music. I hope it's Rocky's Theme.
Yours in the certainty that this can be reversed,
Eliot
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