Post Number: 117
Review of Yesterday's Progress
Daily PPV Used/Left: 23/48 of 71 (Goal: 28/43)
Pedometer Reading: 6990
Meetings Attended: Weight Watchers
Exercise Completed: At the Y -
Recumbent Elliptical Machine
15 minutes & 1.1 miles @ 2.0 resistance
Swam Laps (7 laps, 350 yards)
M-W's Daily Word: Passim
We worked hard yesterday on getting the house in shape for the inspection. We ran out of energy in the early afternoon. The house was looking great. MBWM chose to call the property management company. She discovered that 1) the inspection had not occurred and 2) since there was no written notification, they would do a drive by. This changed the tenor of the rest of the day. First, gratitude for the process being passed. Second, satisfaction that the house was looking good. Third, relief that it was over. And then, it was on to the events of the rest of the day.
One of those events was eating enough food to be able to reach 23 points. After four days of eating this week, I noticed I had only eaten 23 points every day so far. So I ate a little more than I was planning to be able to hit 23 points yesterday. I am hoping to keep that up a couple more days.
And now on to my day today.
Yours in the opportunity of work that stretches before me,
Eliot
P.S.: Gratitude turns what we have into enough.
Daily PPV Used/Left: 23/48 of 71 (Goal: 28/43)
Pedometer Reading: 6990
Meetings Attended: Weight Watchers
Exercise Completed: At the Y -
Recumbent Elliptical Machine
15 minutes & 1.1 miles @ 2.0 resistance
Swam Laps (7 laps, 350 yards)
M-W's Daily Word: Passim
We worked hard yesterday on getting the house in shape for the inspection. We ran out of energy in the early afternoon. The house was looking great. MBWM chose to call the property management company. She discovered that 1) the inspection had not occurred and 2) since there was no written notification, they would do a drive by. This changed the tenor of the rest of the day. First, gratitude for the process being passed. Second, satisfaction that the house was looking good. Third, relief that it was over. And then, it was on to the events of the rest of the day.
One of those events was eating enough food to be able to reach 23 points. After four days of eating this week, I noticed I had only eaten 23 points every day so far. So I ate a little more than I was planning to be able to hit 23 points yesterday. I am hoping to keep that up a couple more days.
And now on to my day today.
Yours in the opportunity of work that stretches before me,
Eliot
P.S.: Gratitude turns what we have into enough.
No comments:
Post a Comment